Sports Recovery Acupuncture

Sports Recovery Acupuncture treatments are your tune ups to keep your body strong, fresh, and recovered after training and workouts. They are like the service and oil change you would get for your car but are for your body, muscles, and joints. Sessions are catered to meet your individual needs to maximize your training and athletic results. Every session includes an assessment and diagnosti... Read More

Sports Recovery Acupuncture treatments are your tune ups to keep your body strong, fresh, and recovered after training and workouts. They are like the service and oil change you would get for your car but are for your body, muscles, and joints.

Sessions are catered to meet your individual needs to maximize your training and athletic results. Every session includes an assessment and diagnostic testing to determine how to get you the best results based on your current condition at the time of your treatment.

Based on what you are trying to achieve and what we find during the assessment, a custom treatment session will be given that may include some or all of the following:

- Acupuncture
- Dry Needling
- Electric Stimulation (ESTIM)
- Moist Heat Therapy
- Soft Tissue Bodywork
- Cupping
- Gua Sha
- Stretching
- Corrective Exercises


Orthopedic Acupuncture

Orthopedic Acupuncture treatments are like your medication for aches, pains, and injuries except we don’t use drugs, pills, or surgery. It’s all natural. All natural may not be the quickest solution as it can take some time to see results based on how long you’ve had the condition or the severity. The goal is for you to get long term results by teaching your body to heal itself. Once you’ve tau... Read More

Orthopedic Acupuncture treatments are like your medication for aches, pains, and injuries except we don’t use drugs, pills, or surgery. It’s all natural. All natural may not be the quickest solution as it can take some time to see results based on how long you’ve had the condition or the severity. The goal is for you to get long term results by teaching your body to heal itself. Once you’ve taught your body how to heal itself, you’ll move to the next step of self-care, maintenance, and preventative care with Sports Recovery Acupuncture.

Session may include:

- Comprehensive Initial Consultations or Follow Up with Every Appointment
- Diagnostic Testing with Every Appointment
- Acupuncture
- Dry Needling
- Electric Stimulation (ESTIM)
- Cupping
- Gua Sha
- Moist Heat Therapy
- Soft Tissue Bodywork
- Stretching
- Corrective Exercises
- Customized Individual Treatment Plan


Free 15 Minute Consultation

In this 15 minute consultation we’ll:

1. Discuss your condition
2. Make an assessment through diagnostic testing
3. Answer all of your questions to determine together whether acupuncture is right for you.


Membership Program

Membership Services are designed to support your athletic journey, offering a range of options tailored to your training and recovery needs. Whether you're looking to maintain peak condition, prevent injuries, or enhance your performance, we have a program for you: Maintenance Program: Monthly sessions for proactive health management. Training Recovery Program: Bi-monthly sessions to prev... Read More

Membership Services are designed to support your athletic journey, offering a range of options tailored to your training and recovery needs. Whether you're looking to maintain peak condition, prevent injuries, or enhance your performance, we have a program for you:

Maintenance Program: Monthly sessions for proactive health management.

Training Recovery Program: Bi-monthly sessions to prevent injuries and accelerate recovery.

Performance Enhancement Program: Weekly sessions for those seeking to excel in their sport.

A Bit About Me

I have been an athlete my whole life.

Soccer in High School.

Rugby in College.

Marathon Running and Yoga in adulthood.

It wasn’t till an ACL tear playing soccer in 2010 that I realized I needed to care for my body in a different way. I wasn’t overcoming my lingering setback to be able to run like I knew I could.

On a friends recommendation I gave acupuncture a try. After weekly sessions for 3 months I experienced relief to run at full strength just as I had before tearing my ACL.

I proceeded to run 4 full marathons in 2011 and in 2012 I decided to go back to school and become an acupuncturist.

I now look forward to sharing my experiences as an athlete and utilizing Acupuncture to optimize health. Together we can overcome lingering pain & injuries, enhance athletic performance, and proactively maintain good health.

A Bit About Me I have been an athlete my whole life. Soccer in High School. Rugby in College. ... Read More

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Acupuncture Athlete
Located at: 3435 Camino Del Rio South, Suite 216, San Diego
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